Yoga Class

🌸 瑜伽課程 🌸

課堂程度：基礎
課程點數：£18 = 18 pts

一堂適合所有級別的瑜伽課，透過流暢的體式與呼吸練習，幫助你強化身體、提升柔軟度，同時帶來平靜與專注。無論是初學者或有經驗的瑜伽愛好者，都能在課程中找到適合自己的節奏。

課程老師：JP

🌸 Yoga Class 🌸

A yoga class suitable for all levels. With mindful movements and breathwork, it helps build strength, improve flexibility, and cultivate calmness. Whether you’re a beginner or an experienced yogi, you’ll find your own flow here.

Instructor: JP