✨ Barre 芭蕾雕塑 ✨

融合芭蕾基礎與塑形動作，透過優雅的伸展與核心訓練，雕塑線條、強化肌肉，同時提升體態與氣質。這是一堂能 快速燃脂、全身流汗 的課程，在優雅中挑戰心肺與肌耐力。課程適合任何程度學員，無需舞蹈基礎，也能體驗如舞者般的身體控制與優雅

課堂老師：Nina

✨ Ballet Sculpt Barre ✨

A class that blends ballet-inspired movements with sculpting exercises. Through graceful stretches and core training, it helps tone muscles, refine posture, and enhance elegance. Expect a fast-paced, sweat-inducing workout that burns calories while challenging your strength and stamina. Suitable for all levels—no dance background required—just come and enjoy moving like a dancer.

Instructor： Nina